Happy Holidays 2014!
The holidays are a time for reflection, a time to take a deep breath and be thankful for all the good in life. Gatherings with family and friends are what truly get me excited for the holiday season. I love to cook (and eat!), give heartfelt gifts and laugh with people I don't get to see everyday. When I am with family and friends on the holidays, nothing else matters in that moment. I completely immerse myself in living in the present and enjoying and savoring every single minute. Cherishing the holidays has taught me to be more present every single day. I encourage all of you to stop and take a few minutes to realize all that you are grateful for and express appreciation for all of the people in your life who bring something positive to you, whether it be good vibes, a smile, or wisdom.
I sincerely hope you enjoy your holiday, be grateful, express love, and be present!
“The present moment is filled with joy and happiness. If you are attentive, you will see it.”
-Thich Nhat Hanh